Good mental health is an every day need for all of us. Yet, we think, feel and act in ways that rob us of living well. We may even know what to do differently, but somehow nothing changes. Many of us still think therapy is not for us. This is old school. People need support of all kinds to live well. In the area of mental health, if you are not living the way you want, you can do something about it.
Contact me at (917) 756-4082 for a brief phone consultation to discuss your needs.
I look forward to meeting you.